
Pelvic Health Assessment
Regain confidence and control with expert pelvic health physiotherapy.

What exactly is
a Pelvic Health Assessment?
Your pelvic floor plays a crucial role in bladder, bowel, and sexual function. If you're experiencing discomfort, incontinence, prolapse or other pelvic health concerns, you're not alone—and you don’t have to put up with it.
A Pelvic Health Assessment is a comprehensive, one-on-one session designed to identify the root cause of your symptoms and create a personalised treatment plan.
Pelvic Health Assessment Booking Options
£125
Home
Comfort
There's no place like home. Cliché but true, especially as you need to feel comfortable and at ease during this session.
Free Mileage withing GU9. Outside GU9 up to 10 miles will be charged at £5.
If you are further than 10 miles from GU9 then please contact me before booking so I can ensure I have enough time for travel.
75 minutes
Pelvic Health Assessment FAQ's
What symptoms are considered for this appointment?
Any symptoms affecting the pelvic floor. Including, Bladder urgency, frequency, or leaks (urinary incontinence). - Difficulty emptying your bladder or bowels. - Constipation or incontinence. - Pelvic organ prolapse symptoms (heaviness, bulging, discomfort). - Pelvic pain or painful intercourse. -
What can I expect from a Pelvic Health Assessment?
We’ll start with a holistic conversation about your symptoms, medical history, and daily activities and goals. Then, I may assess your posture, breathing, and core function. If appropriate, I may offer an internal examination, but this is always optional and fully explained beforehand. Together, we’ll create a treatment plan tailored to your needs.
How do I know if I need a Pelvic Health Assessment?
If you experience bladder or bowel issues, pelvic organ prolapse symptoms, pelvic pain, or discomfort during intercourse, a Pelvic Health Assessment can help identify the cause and provide treatment. It’s also beneficial for postpartum recovery, general pelvic health maintenance and can be used to check you are recovering after gynae surgery or postnatally.
Do I have to have an internal examination?
No, an internal examination is never mandatory. However, it is an informative way to assess your pelvic floor function, but I will always explain the process, and you can decide what feels right for you. There are also external assessments and alternative techniques available. Watch the video at the bottom of these FAQs on what happens during an internal pelvic floor assessment.
What should I wear to my face-to-face appointment?
Wear something comfortable that allows movement, such as leggings or loose-fitting trousers. If a physical examination is needed, we will ensure you feel at ease throughout.
What kind of treatments might be recommended?
Depending on your symptoms, treatment may include pelvic floor exercises, breathing techniques, manual therapy, lifestyle and posture advice, and relaxation strategies. The plan is fully personalised to your needs.
How soon will I see results?
Many clients notice improvements within a few weeks, but this depends on the severity of symptoms and consistency with the treatment plan. I will guide you every step of the way to ensure progress.
Can pelvic health physiotherapy help even if I’ve had symptoms for years?
Yes! It’s never too late to seek help. Whether your symptoms are recent or long-standing, physiotherapy can still improve function, reduce discomfort, and enhance quality of life.
What this video to find out:
What can I expect from an internal pelvic floor examination?

