Every woman is different, so the number of sessions required will depend on your symptoms, goals and individual circumstances.
Some women attend for a single assessment to gain reassurance, education and a personalised plan. However, where symptoms involve physiological changes such as pelvic floor dysfunction, prolapse, bladder or bowel symptoms, pelvic pain, postnatal recovery or return to exercise, meaningful improvement often takes time and may benefit from a course of treatment and rehabilitation.
My aim is always to give you the tools, knowledge and confidence to manage your symptoms independently wherever possible. We will work together to create a plan that is right for you, and I'll always be honest about what I feel is likely to be most beneficial.
During your assessment, we'll discuss your goals, expected recovery timescales and whether follow-up sessions are likely to help you achieve the best outcome.