Mummy MOT / Postnatal Assessment
A Mummy MOT® is a postnatal Pelvic Health Assessment that can support your recovery and help you feel your best.
What exactly is
a Mummy MOT?
Your Mummy MOT is a specialist postnatal check designed to assess how your body is recovering after birth, whether you had a vaginal or caesarean delivery.
During your assessment, we’ll look at:
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Posture and movement - how your body is adapting after pregnancy and birth
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Abdominal assessment - tummy muscle separation (diastasis recti) and scar healing
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Internal Pelvic floor examination (with consent) - strength, coordination and relaxation
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Screening for bladder, bowel or sexual symptoms
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Advice on safe return to activity and exercise
Suitable from 6 weeks postnatal with no upper time limit, the session is available is tailored to your individual goals. This evidence-based assessment helps you regain strength, move comfortably, and return safely to everyday activities or exercise. Drawing on advanced clinical training and extensive NHS experience, I’ll guide you through a recovery plan that works for you.
After the session, you’ll receive a clear, easy-to-follow advice sheet summarising findings and next steps, so you feel informed, supported, and confident on your postnatal journey.
Mummy MOT / Postnatal Assessment Booking Options
Home
Visits
I offer a small number of home visits, so please get in touch to check availability and see if it’s the right option for you 💛
For any questions, please click here to contact me.
Free Mileage up to 10 miles from GU9.
Up to 75 minutes
£170
Meadowside Clinic
A 1:1 clinic based appointment based at Meadowside Osteopathy Clinic in Farnham. Address is: 6 Hurlands Business Centre, Farnham, GU9 9JE (please note this is not the same site as Hurlands pickle & padle).
Free Parking available and a calm, friendly and welcoming clinic.
Up to 75 minutes
£170
Wellbeing House
A 1:1 clinic based appointment based at the Wellbeing House in Farnham. Address is: 21C East Street, Farnham, Surrey, GU9 7SD.
You’ll receive a QR code so you can enter the building.
Parking: There is 90-minute parking at Lidl when making a purchase, pay-and-display parking at Brightwells multi-storey car park, and Sainsbury’s car park is also just a short walk away.
Up to 75 minutes
£170
Why book with us?
You deserve the best care. We have extensive physiotherapy experience and specialise solely in pelvic health - bladder, bowel, prolapse, pain, pregnancy, postnatal recovery, and peri/menopause. We believe you should be listened to, with your goals at the centre of every session.
That’s why with Us you get:
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Extended 75-minute sessions to fully understand your needs and goals
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Clinic based appointments or home visits scheduled around your day or childcare
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Full assessment looking at potential bladder, bowel, prolapse, pain, or pelvic floor dysfunction
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Pelvic floor assessment (with consent) for personalised guidance
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Written advice sheet so you can focus on your session
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Evidence-based care tailored to you
Mummy MOT / Postnatal Assessment
Frequently Asked Questions
