Mummy MOT

Learn about our Mummy MOT postnatal assessment and if it is the right fit for you.

What exactly is
a Mummy MOT?

A Mummy MOT is a specialist postnatal examination for women following both vaginal and caesarean deliveries. It will assess how your posture, pelvic floor muscles and stomach muscles are recovering after birth and provide you advice, exercises and treatment to help in your recovery and to return to exercise safely.

SEE HOW IT WORKS

Mummy MOT Booking Options

£125

Home
Comfort

There's no place like home. Cliché but true, especially as you need to feel comfortable and at ease during this session.

Free Mileage withing GU9. Outside GU9 up to 10 miles will be charged at £5.

If you are further than 10 miles from GU9 then please contact me before booking so I can ensure I have enough time for travel.

75 minutes

BOOK NOW

£95

Cosy
Online

A virtual Mummy MOT appointment. This is perfect for discussing any postnatal concerns that you may have.

Please note, this does not include an internal pelvic floor examination as it is virtual.

60 minutes

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£135

Relaxing

Space

If neither a home or online visit suits you, I am able to use a treatment room at Ebb and Flow Yoga Studio in central Farnham.

Please enquiry to book this appointment type, as I have to confirm availability, book the room at Ebb and Flow.

75 minutes

ENQUIRY

Mummy MOT FAQ's

How soon can I have a Mummy MOT postnatally?

It is recommended that you wait until you are 6-8 weeks postnatal before you have a full assessment. If you have any concerns prior to this, a virtual session may help to give advice and ensure you are on the right track.

Can I have a Mummy MOT if I had a caesarean section?

Yes! Being pregnant, hormones and posture can all effect the pelvic floor muscles which can lead to dysfunction if not addressed.

I had my baby years ago. Can I still have a Mummy MOT?

Absolutely! The Mummy MOT is for all women who have given birth. The sooner you make an appointment, the sooner your symptoms and issues will be alleviated. But, It's never to late to start looking after your pelvic health!

Will I be expected to remove my clothes?

The Mummy MOT involves an internal pelvic floor exam. I will explain the procedure to you thoroughly and you will be asked to give verbal informed consent. You will need to remove clothing from the waist down for this part of the assessment but will be covered with a towel. You can of course opt out of this part of the assessment or change your mind at any time.

Do I need to do anything prior to the session?

After confirming your booking, you will be sent a pre-screen questionnaire. It is really helpful if you could complete this prior to your session so we can discuss it at the start, but please don’t stress! I understand how busy postpartum life can be.